Black Pepper Chicken Recipe

Black Pepper Chicken Recipe

I love meals that are easy to put together yet deliver bold, comforting flavors, and this Black Pepper Chicken is exactly that. It’s packed with just the right amount of peppery heat, paired with juicy, tender chicken and sautéed vegetables that come together in one pan for a fast and satisfying dinner. The best part? You can have it ready in no time, with ingredients you likely already have in your kitchen.

Whether you’re making a quick dinner for yourself or whipping something up for the whole family, this dish always hits the spot. The black pepper sauce adds a savory, slightly spicy kick that’s balanced out with a bit of sweetness and garlic flavor. It’s one of those recipes that’s both simple and full of flavor, making it a go-to when you need something delicious without spending hours in the kitchen.

Why You’ll Love This Black Pepper Chicken

This recipe is a winner for so many reasons. First, it’s quick and easy to prepare—perfect for busy weeknights when you don’t have a lot of time to cook. It uses basic ingredients but delivers on flavor thanks to the bold black pepper sauce that coats every bite. The chicken turns out juicy and flavorful, and the vegetables stay crisp-tender and colorful. It’s a stir-fry style dish that feels both comforting and fresh. Plus, it’s easy to adjust based on what you like or have on hand, making it super versatile.

What Kind of Chicken Should I Use for Black Pepper Chicken?

Boneless, skinless chicken breasts work best in this recipe. They cook quickly, absorb flavor well, and give you nice, tender bites that pair perfectly with the peppery sauce. If you prefer chicken thighs, they’re a great option too. They offer a slightly richer flavor and a bit more tenderness. Just be sure to cut them into evenly sized pieces so they cook at the same rate.

Black Pepper Chicken Recipe

Options for Substitutions

Want to swap an ingredient or two? Here are a few easy substitutions to try:

  • Chicken Breasts to Chicken Thighs – Thighs add extra flavor and tenderness, and they work great in this recipe.
  • Bell Peppers – If you don’t have bell peppers, try using zucchini, carrots, or broccoli instead.
  • Soy Sauce – Tamari or coconut aminos can be used if you need a gluten-free alternative.
  • Cornstarch – Arrowroot powder works as a substitute if you’re out of cornstarch or want a different thickener.

Ingredients for this Black Pepper Chicken

  • Chicken Breasts – Cut into bite-sized pieces, this is the main protein of the dish.
  • Black Pepper – Freshly ground black pepper adds that signature kick and flavor.
  • Garlic – Adds depth and aroma to the sauce.
  • Soy Sauce – Gives the sauce its salty, umami flavor.
  • Oyster Sauce – Adds a touch of sweetness and richness that balances out the pepper.
  • Cornstarch – Helps thicken the sauce and gives the chicken a light coating.
  • Onion – Adds sweetness and a bit of crunch.
  • Bell Peppers – Bring color and a fresh, slightly sweet flavor.
  • Oil – For cooking the chicken and vegetables.
  • Water – Helps loosen the sauce and keep it from being too thick.

Step 1: Prep the Chicken

Start by cutting the chicken into small, bite-sized pieces. Toss them in a bowl with a little cornstarch and a pinch of salt and pepper. This will give the chicken a light coating and help it crisp up slightly when cooked.

Step 2: Cook the Chicken

Heat oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook for about 4–5 minutes, stirring occasionally, until the chicken is golden and cooked through. Remove the chicken from the skillet and set it aside.

Step 3: Sauté the Vegetables

In the same skillet, add a bit more oil if needed. Toss in the sliced onion and bell peppers. Sauté for 3–4 minutes until the veggies are slightly tender but still crisp. You want them to keep some bite.

Step 4: Make the Black Pepper Sauce

In a small bowl, whisk together soy sauce, oyster sauce, minced garlic, black pepper, and water. Stir until well combined and smooth.

Step 5: Combine and Finish

Add the cooked chicken back to the skillet with the veggies. Pour the sauce over everything and toss well to coat. Let it cook for another 2–3 minutes, stirring occasionally, until the sauce thickens and everything is nicely glazed.

How Long to Cook Black Pepper Chicken

This dish comes together quickly! The chicken typically takes about 4–5 minutes to cook through, and the vegetables require just 3–4 minutes to become tender. Once the sauce is added, you’ll only need another 2–3 minutes to bring it all together. The whole process takes around 15–20 minutes from start to finish.

Tips for Perfect Black Pepper Chicken

  • Cut Everything Evenly – This helps the chicken and veggies cook at the same rate.
  • Use Fresh Cracked Pepper – It makes a huge difference in flavor compared to pre-ground pepper.
  • Don’t Overcook the Chicken – Cook it just until it’s golden and done to keep it juicy.
  • Keep Veggies Crisp – A quick sauté keeps the vegetables fresh and colorful.
  • Taste and Adjust – Feel free to tweak the sauce based on your taste — a little more pepper or soy sauce can really change it up.
Black Pepper Chicken Recipe

Watch Out for These Mistakes While Cooking

  • Overcrowding the Pan – Cook the chicken in batches if needed to avoid steaming it.
  • Skipping the Cornstarch – This gives the chicken that light coating and helps the sauce cling better.
  • Using Low-Quality Pepper – Fresh ground black pepper gives you the bold flavor you need.
  • Cooking Veggies Too Long – You want them bright and crisp, not mushy.
  • Adding Sauce Too Early – Make sure everything is cooked before adding the sauce to avoid thinning it out too much.

What to Serve With Black Pepper Chicken?

  • Steamed White Rice
    A classic choice that soaks up the flavorful sauce perfectly.
  • Fried Rice
    A great way to use up leftover rice and add extra flavor to the meal.
  • Lo Mein Noodles
    Tossed with a bit of soy sauce and sesame oil for a hearty side.
  • Garlic Green Beans
    Fresh and crisp, they pair well with the bold peppery chicken.
  • Cucumber Salad
    Light and refreshing, this adds a cool contrast to the warm, spicy dish.
  • Spring Rolls
    If you’re going for a full takeout-style dinner, these make a fun addition.
  • Cauliflower Rice
    A low-carb option that still works well with the flavors.
  • Stir-Fried Bok Choy
    Light, garlicky greens that round out the meal with a healthy touch.

Storage Instructions

Store any leftovers of the Black Pepper Chicken in an airtight container in the refrigerator for up to 4 days. To reheat, place it in a skillet over medium heat and warm through, adding a splash of water if the sauce is too thick. You can also reheat it in the microwave in 1-minute intervals, stirring in between.

To freeze, let the chicken cool completely, then portion it into freezer-safe containers. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.


Estimated Nutrition (Per Serving – Based on 4 Servings)

Calories

360

Protein

34g

Fat:

18g

Saturated

3g

Carbohydrates

15g

Sugar

4g

Fiber

2g

Cholesterol

90mg

These values are approximate and can vary based on ingredients used.


Conclusion

Black Pepper Chicken is a quick, flavourful dish that’s perfect for busy nights when you want something satisfying and bold. The peppery sauce, tender chicken, and fresh veggies come together beautifully, giving you a dinner that tastes like takeout but is made right at home.

Frequently Asked Questions

Yes! Just reduce the amount of black pepper used. You can start with half and adjust to taste.

You can, but fresh-cooked chicken works best for flavor and texture. If using leftovers, just heat them with the sauce until warmed through.

Absolutely! Try broccoli, snow peas, mushrooms, or snap peas for added variety.

Hoisin sauce or a mix of soy sauce with a touch of brown sugar can work in a pinch.

Yes! Chop the veggies and chicken in advance, and mix the sauce ahead too. Just store everything separately until you’re ready to cook.

Don’t overcook it and make sure to cut it into even pieces. Cooking quickly over high heat keeps it juicy.

Definitely. Just cook the chicken in batches to avoid overcrowding the pan.

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